Breathe in, breathe out. Those actions are performed millions of times each day by every member of your home. But what if the air they are filling their lungs with is polluted? Indoor air pollution is a serious issue that can harm your family. Here are some tips to...
When you think about working out to tone your body, which body part do you usually focus on? Your arms, legs, glutes and abdomen probably. But do you ever think about your shoulders? Most people don’t think about their shoulders when exercising, but they also need...
Your family’s well-being is your top priority, and that should include making conscious decisions about improving your home’s environment. Dry indoor air is one of the most common household problems, but it’s also one of the easiest to fix. How do...
Right in the Riviera Maya you will encounter into one of the most beautiful places in the world. Tulum is a small town located in Quintana Roo, right in the Yucatan Peninsula. Its spectacular coastline is composed by numerous beaches with jade-blue waters, ancient...
You may know that the right humidity in your home is key to your health and comfort. But did you know that high and low humidity are both associated with health problems and can leave you feeling miserable or sick? Learn how humidity levels make your family...
