Health
The Importance of Physical Activity for Seniors Staying active is vital for seniors to maintain their health and independence. According to CDC guidelines, engaging in regular physical activity can help delay, prevent, or manage many chronic diseases that become more...
Health, Lifestyle
Running is a fantastic way to stay fit and healthy, but it can take a toll on your feet if not properly cared for. To ensure your running routine remains enjoyable and injury-free, consider these essential foot health tips. Runners rely heavily on their feet, making...
Health
Have you recently been in a car accident? If so, one of the lingering injuries many victims have is whiplash. Whiplash is a neck injury that can cause stiffness and other debilitating issues if you don’t handle it properly. Here is more information about...
Health
The Foundation of Holistic Health Amidst a rapidly growing interest in alternative medicine and broadened views on healthcare, holistic health emerges as an increasingly popular paradigm that emphasizes the interconnectedness of the body and mind. At its core,...
Health
Clinical trials are experiments that test new drugs or treatments for safety and effectiveness in humans. They are a vital part of medical research and contribute to developing innovative therapies that improve health outcomes. Trials can take years to complete and...
Health
The balloon fills the space in your stomach, helping you eat smaller meals. It is a non-surgical alternative to bariatric surgery. After determining you are a good candidate, your Mercy team will help you learn new eating habits and establish an exercise routine. We...
