Everyone is exposed to a complex mix of weak electric and magnetic fields at home and work. From the generation and transmission of electricity to domestic appliances.

Industrial equipment, telecommunications, and broadcasting may also expose you to EMF. Several epidemiological studies suggest small increases in the risk of childhood leukemia with exposure to low-frequency magnetic fields. 

There have been occasional reports of associations between health problems, such as prematurity and low birth weight, in children of workers in the electronics industry. Additionally, General eye irritation and cataracts.

So if you’re tired, anxious, or just plain icky, it might be time to consider EMF protection. Read on to learn about symptoms of EMF exposure.

Symptoms of Emf Exposure

There is no single answer to the question of what EMF exposure feels like. People can react differently to EMF exposure depending on their level of emf sensitivity. 

EMF exposure at high levels causes nausea, vomiting, and seizures. Common symptoms include headaches, depression, lethargy, and sleeping difficulties.

In more severe cases, some people report heart palpitations and chest pain. Electromagnetic field exposure can even cause convulsions and epileptic seizures.

How Emf Exposure Affects the Body

Too much EMF exposure can have various effects on the body, depending on the level of exposure and the individual. You may not feel anything when you are exposed to EMF radiation.

However, as your exposure increases, you may feel uneasy or have trouble sleeping. You may also feel a tingling sensation or see flashes of light.

These are all signs that your body is being affected by EMF radiation. EMF effects on the brain can include headaches, dizziness, loss of concentration, and memory problems.

The Mental and Emotional Effects

EMF exposure can feel like various things depending on the person. Research suggests that EMF fields can cause or worsen anxiety, depression, and other mental health conditions.

Reduced blood serotonin and melatonin levels are proposed to be related to depression (Schaffer, 1981). The decreases in serotonin and melatonin were observed as caused by EMF exposure. 

How to Know if You’re Emf Sensitive

If you’re EMF sensitive, you may notice that you’re more sensitive to light and sound. Some people may feel more sensitive to EMF than others and may experience symptoms of heavy emf exposure. 

Most commonly experienced are dermatological symptoms (redness, tingling, and burning sensations). There are also neurasthenic and vegetative symptoms.

The collection of symptoms is not part of any recognized syndrome. Such as tiredness, heart palpitation, and digestive disturbances.

How to Protect Yourself From Its Effects

So how can you protect yourself from EMF exposure? Well, there are a few things you can do. Try to limit your exposure by avoiding spending too much time near cell phones, laptops, and other electronic devices.

Stay hydrated and get plenty of rest. It will help your body better deal with any EMF exposure.

Get to know who are we and how our EMF protection tools like EMF shielding devices and EMF blocking clothing will help reduce your exposure. 

Management of Emf Exposure

When managing symptoms of EMF exposure, listening to your body is essential. Take steps to reduce your exposure if you experience any adverse effects.

Identify the sources of EMF exposure in your environment. When managing your symptoms, reduce or eliminate your exposure.

If you want to read more about EMF and other health topics, check out some other articles on our blog!